The Power of Validation in Building Stronger Relationships
Learn about what validation is and how practicing it can increase connection with others and reduce reactivity.
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NOTICE: Spots in the Anxiety-Free Parenting Group and Empowered Parenting Virtual Group are still available! Dr. Ufford is also currently accepting new individual therapy clients.
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Dr. Amber Ufford
- Jun 25
- 4 min
Understanding the Difference Between Bribery and Rewards in Parenting
Let's examine the differences between bribery and rewards, including how we can use this understanding to foster better child development.
Dr. Amber Ufford
- Jun 20
- 3 min
Helping Your Child Transition from School to Summer: Tips for a Smooth Transition
Dr. Ufford shares 7 tips for making the transition from school to summer as smooth as possible.
Dr. Amber Ufford
- Jun 13
- 3 min
Understanding SPACE: A New Approach to Supporting Anxious Kids
Supportive Parenting for Anxious Childhood Emotions (SPACE) is a new parent-based approach to helping children overcome anxiety.
Dr. Amber Ufford
- Jun 11
- 4 min
Maintaining Connection with Your Pre-Teen or Teen
The adolescent years are tough. Dr. Ufford provides 10 tips to help maintain connection with your teen to promote better mental health.
Dr. Amber Ufford
- Apr 11
- 4 min
Balancing the Risks and Benefits of Screen Time for Children and Teens
Finding a balanced approach to screen time can help safeguard our children's well-being while embracing the opportunities technology offers.
Dr. Amber Ufford
- Apr 5
- 2 min
The Psychological Benefits of Playdates for Children and Parents
Playdates are more than just a fun way for children to spend an afternoon. They are a vital part of healthy psychological growth in children
Dr. Amber Ufford
- Mar 11
- 3 min
Encouraging Independent Play
Follow these steps to encourage independent play in your young child.
Dr. Amber Ufford
- Feb 26
- 3 min
What to do when 5 minutes of Special Play Time just isn’t “enough”?
Learn expert tips to make ending special play time easier when 5 minutes just isn't "enough" for your child.
Dr. Amber Ufford
- Nov 30, 2022
- 1 min
Recent Publication Alert
I recently published an article with several former colleagues (Dr. Talia Wigod, Joy Shen, Dr. Alec Miller, and Dr. Lata McGinn) from...
Dr. Amber Ufford
- Nov 24, 2022
- 2 min
How to Build Connection with Your Child - Part 1
How to build connection with your child and the importance of play.
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