NOTICE: Dr. Ufford is currently accepting new clients for individual therapy and parenting support during daytime hours only. There is a waiting list for afterschool appointments.
Conditions Treated
​​Welcome to my private practice! Beginning therapy takes bravery, and you deserve to have quality treatment informed by the latest research in clinical psychology. There are several conditions and issues that I address with my clients using evidence-based treatments, including CBT, E/RP, ACT, and PCIT, among others.
Conditions Treated:
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Generalized Anxiety Disorder (GAD)
Perfectionism
Social phobia
Separation anxiety disorder
Specific phobias
Panic disorder
Obsessive Compulsive Disorder (OCD)
Avoidant Restrictive Food Intake Disorder (ARFID)
Depression
Disruptive behavior and tantrums
Defiance
Attention-deficit/hyperactivity disorder (ADHD)
Parent-child conflict
Perinatal and Postpartum issues
Life transition difficulties
Identify exploration
Let's Work Together
No one should struggle alone. I work with my clients to help them learn and practice tools and strategies that make it easier to reach their goals. My approach is based on the most researched and evidence-based practices available. I often incorporate self-compassion and mindfulness into my work, as I believe they are integral in helping clients live a more fulfilled life.