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NOTICE: Dr. Ufford is currently accepting new clients for individual therapy and parenting support during daytime hours only. There is a waiting list for afterschool appointments.
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Dr. Amber Ufford
Aug 20, 20245 min read
The Power of Validation in Building Stronger Relationships
Learn about what validation is and how practicing it can increase connection with others and reduce reactivity.
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Dr. Amber Ufford
Jun 25, 20244 min read
Understanding the Difference Between Bribery and Rewards in Parenting
Let's examine the differences between bribery and rewards, including how we can use this understanding to foster better child development.
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Dr. Amber Ufford
Jun 20, 20243 min read
Helping Your Child Transition from School to Summer: Tips for a Smooth Transition
Dr. Ufford shares 7 tips for making the transition from school to summer as smooth as possible.
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Dr. Amber Ufford
Jun 13, 20243 min read
Understanding SPACE: A New Approach to Supporting Anxious Kids
Supportive Parenting for Anxious Childhood Emotions (SPACE) is a new parent-based approach to helping children overcome anxiety.
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Dr. Amber Ufford
Jun 11, 20244 min read
Maintaining Connection with Your Pre-Teen or Teen
The adolescent years are tough. Dr. Ufford provides 10 tips to help maintain connection with your teen to promote better mental health.
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Dr. Amber Ufford
Apr 11, 20244 min read
Balancing the Risks and Benefits of Screen Time for Children and Teens
Finding a balanced approach to screen time can help safeguard our children's well-being while embracing the opportunities technology offers.
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Dr. Amber Ufford
Apr 5, 20242 min read
The Psychological Benefits of Playdates for Children and Parents
Playdates are more than just a fun way for children to spend an afternoon. They are a vital part of healthy psychological growth in children
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Dr. Amber Ufford
Mar 11, 20243 min read
Encouraging Independent Play
Follow these steps to encourage independent play in your young child.
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Dr. Amber Ufford
Feb 26, 20243 min read
What to do when 5 minutes of Special Play Time just isn’t “enough”?
Learn expert tips to make ending special play time easier when 5 minutes just isn't "enough" for your child.
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Dr. Amber Ufford
Feb 1, 20233 min read
Why Parenting Scripts Don't Always Work
Why parenting scripts don't always work (and how toothpaste saved my morning)
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Dr. Amber Ufford
Nov 24, 20225 min read
How to Build Connection with Your Child - Part 2
How to build connection with your child through play.
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Dr. Amber Ufford
Nov 21, 20222 min read
Helping you and your child cope ahead for the holidays
The holidays are almost here, and while there may be a lot of joy during this time, it can also be a very stressful time. Unfortunately,...
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