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NOTICE: Dr. Ufford has a limited number of PCIT and daytime parenting/individual therapy appointments available at this time. You may inquire about the waitlist.
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Understanding SPACE: A New Approach to Supporting Anxious Kids
Supportive Parenting for Anxious Childhood Emotions (SPACE) is a new parent-based approach to helping children overcome anxiety.
Dr. Amber Ufford
Jun 13, 20243 min read
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Balancing the Risks and Benefits of Screen Time for Children and Teens
Finding a balanced approach to screen time can help safeguard our children's well-being while embracing the opportunities technology offers.
Dr. Amber Ufford
Apr 11, 20244 min read
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8 Tips On How To Make The Most Out Of Therapy
Read Dr. Ufford's 8 tips on how to make the most of therapy.
Dr. Amber Ufford
Jan 24, 20233 min read
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Helping you and your child cope ahead for the holidays
The holidays are almost here, and while there may be a lot of joy during this time, it can also be a very stressful time. Unfortunately,...
Dr. Amber Ufford
Nov 22, 20222 min read
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Coping Ahead for the Holidays
Fall is fully underway and the holidays are right around the corner. For many people, the holidays bring about cozy moments with loved...
Dr. Amber Ufford
Nov 22, 20223 min read
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Finding the Right Therapist
Finding the right therapist can be tricky. Here are some short tips on where to start.
Dr. Amber Ufford
Nov 17, 20223 min read
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