Dr. Amber UffordApr 114 minBalancing the Risks and Benefits of Screen Time for Children and TeensFinding a balanced approach to screen time can help safeguard our children's well-being while embracing the opportunities technology offers.
Dr. Amber UffordJan 24, 20233 min8 Tips On How To Make The Most Out Of TherapyRead Dr. Ufford's 8 tips on how to make the most of therapy.
Dr. Amber UffordNov 22, 20222 minHelping you and your child cope ahead for the holidaysThe holidays are almost here, and while there may be a lot of joy during this time, it can also be a very stressful time. Unfortunately,...
Dr. Amber UffordNov 22, 20223 minCoping Ahead for the HolidaysFall is fully underway and the holidays are right around the corner. For many people, the holidays bring about cozy moments with loved...
Dr. Amber UffordNov 17, 20223 minFinding the Right TherapistFinding the right therapist can be tricky. Here are some short tips on where to start.