Upcoming Workshops

FREE virtual workshop: Better Sleep for Happier Families

Thursday May 2, 2024 at 8:00pm EST

Better Sleep for Happier Families
Presented by Dr. Amber Ufford

Join us for a FREE virtual discussion on practical tips and tricks to help your toddler and young child sleep better -- and help you get better rest, too!

RSVP by May 1, 2024 to receive the Zoom link

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In this talk we will cover

Sleep Routines

Learn about appropriate sleep schedules and expectations by ages, including how to create a healthy bedtime routine to promote quality sleep.

Bedtime Battles

Learn about the top 3 issues that lead to bedtime struggles and how to address them.

Nighttime Wake-ups

Learn practical strategies to address nighttime wake-ups consistently and confidently.

Upcoming Workshops

Better Sleep for Happier Families Presented by Dr. Amber Ufford

In this talk we will cover

Sleep Routines

Bedtime Battles

Nighttime Wake-ups

I want to join the workshop, Sign me up!

Better Sleep for Happier Families
Presented by Dr. Amber Ufford

I want to join the workshop,
Sign me up!