Dr. Amber UffordApr 114 min readBalancing the Risks and Benefits of Screen Time for Children and TeensFinding a balanced approach to screen time can help safeguard our children's well-being while embracing the opportunities technology offers.
Dr. Amber UffordApr 52 min readThe Psychological Benefits of Playdates for Children and ParentsPlaydates are more than just a fun way for children to spend an afternoon. They are a vital part of healthy psychological growth in children
Dr. Amber UffordNov 21, 20222 min readHelping you and your child cope ahead for the holidaysThe holidays are almost here, and while there may be a lot of joy during this time, it can also be a very stressful time. Unfortunately,...
Dr. Amber UffordNov 21, 20223 min readCoping Ahead for the HolidaysFall is fully underway and the holidays are right around the corner. For many people, the holidays bring about cozy moments with loved...