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The Power of Validation in Building Stronger Relationships
Learn about what validation is and how practicing it can increase connection with others and reduce reactivity.
Dr. Amber Ufford
Aug 20, 20245 min read
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Helping Your Child Transition from School to Summer: Tips for a Smooth Transition
Dr. Ufford shares 7 tips for making the transition from school to summer as smooth as possible.
Dr. Amber Ufford
Jun 20, 20243 min read
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Understanding SPACE: A New Approach to Supporting Anxious Kids
Supportive Parenting for Anxious Childhood Emotions (SPACE) is a new parent-based approach to helping children overcome anxiety.
Dr. Amber Ufford
Jun 13, 20243 min read
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Maintaining Connection with Your Pre-Teen or Teen
The adolescent years are tough. Dr. Ufford provides 10 tips to help maintain connection with your teen to promote better mental health.
Dr. Amber Ufford
Jun 11, 20244 min read
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Encouraging Independent Play
Follow these steps to encourage independent play in your young child.
Dr. Amber Ufford
Mar 11, 20243 min read
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Why Parenting Scripts Don't Always Work
Why parenting scripts don't always work (and how toothpaste saved my morning)
Dr. Amber Ufford
Feb 2, 20233 min read
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How to Build Connection with Your Child - Part 2
How to build connection with your child through play.
Dr. Amber Ufford
Nov 24, 20225 min read
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How to Build Connection with Your Child - Part 1
How to build connection with your child and the importance of play.
Dr. Amber Ufford
Nov 24, 20222 min read
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