Latest Articles 

Learn about what validation is and how practicing it can increase connection with others and reduce reactivity.

Dr. Ufford shares 7 tips for making the transition from school to summer as smooth as possible.

The adolescent years are tough. Dr. Ufford provides 10 tips to help maintain connection with your teen to promote better mental health.

Follow these steps to encourage independent play in your young child.

Learn expert tips to make ending special play time easier when 5 minutes just isn't "enough" for your child.

How to build connection with your child and the importance of play.